Restore Mind/Body Wellness with Emotional Freedom Techniques & Havening

EFT is a cutting-edge, scientifically-proven mind/body technique that quickly stops the stress response and opens space for real change. Work with me to release the barriers that hold you back from your best life. Create a life of peace, joy and creativity!

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What is EFT?

Emotional Freedom Techniques is used by mental health and wellness practitioners, therapists, coaches, educators, parents and individuals. Over 100 peer-reviewed, scientific studies have demonstrated its efficacy in treating anxiety, overwhelm, depression, trauma, addictions, chronic health issues, pain, athletic performance and challenges around money, relationships or career.

Conscious EFT™ uses a trauma-informed and phased framework, to support safe, significant and sustainable change.

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The Benefits of EFT

  • manage stress in-the-moment
  • gentle and easy to learn
  • helps with depression, trauma, addictions, chronic health issues, pain
  • improves athletic performance, challenges around money, relationships or career
  • brings peace and calm to your busy day
  • transforms limiting beliefs, patterns and habits to help you experience the life you want

After an EFT session with Georgia, her explanation of the technique and my hands-on practice allowed me to refocus my thoughts in a more positive way. I appreciate that tapping can be done anywhere at any time! I’ve used tapping when I’m walking by the ocean with my dog. It is an easy way to release tension and bring positive energy into my body. I really appreciate this alternative healing practice and I recommend Georgia as a valuable and thoughtful practitioner! (R. L. Nova Scotia)

Peace and calm are at the tips of your fingers!

Let’s Work Together with Conscious EFT™

Step one in creating the foundation of a working relationship is simply getting to know each other. Please book a complimentary consultation by phone or online. This is essential in getting to know your challenges and what you want to change. And also to answer questions you have about EFT and how we will work together.

INDIVIDUAL COACHING

Transform your Life: An Introduction to EFT - 4 EFT sessions over 6 to 8 weeks

In these 4 sessions, we will work together to:

  • build your capacity and skills to maintain a balanced nervous system and manage the ups and downs of daily life
  • develop a clear vision of what you would like to change in your life
  • identify meaningful, motivating and measurable steps that will move you forward on your path towards sustainable change

Deepening the Transformation - 10 EFT sessions over 5 to 6 months​

Our work together will focus on:

  • transforming limiting beliefs and changing patterns of behaviour to support your new path
  • creating a clear vision of what you want to experience and
    building the resources and support to help achieve your long-term goals