Experience how Energy Psychology and anti-inflammatory nutrition can reduce stress and increase your appetite for life! Join me once a week for 6 weeks. Take home recipes for change based on Conscious EFT, Havening Techniques, Energy Medicine and Anti-inflammatory, & whole-food nutrition... and more!
Bring a friend or organize a small group of friends to enjoy this program together.
In this 6-week, 12-hour program, in person OR live on Zoom, you will:
- how stress, emotional instability, lack of clarity, fatigue, and overwhelm are related to inflammation in your gut
- how to gain more energy, calm, and clarity by supporting your nervous system and gut to work together
- simple, small, personalized steps for you to incorporate these learnings into your life
- how Conscious EFT and anti-inflammatory nutrition can reduce stress and increase your appetite for life
- recipes for change based in Conscious EFT, Energy Medicine and Anti-inflammatory, whole-food nutrition
- Put some Life in your Diet! video course and e-book with recipes to grow sprouts, create ferments & anti-inflammatory alternatives in your own kitchen
- through a private Facebook Group
This is a small group program with a maximum of 6 participants and includes:
- 6 weekly, two-hour group sessions on zoom or in person
- Program slides and a workbook
- A free 12-part video program and recipe book called Put some LIFE in Your Diet
- Cutting edge information based on the latest research, including Conscious EFT™, Energy Psychology, anti-inflammatory nutrition, balancing our microbiome and how we can use these tools to create more balance, peace and calm in our daily lives
- Facilitated exploration of our unique relationship with food and guidance on how we can make small, certain steps towards our food goals
We support change by focusing on a step-by-step process.
First, we ADD IN nutritious and anti-inflammatory foods, so we feel nourished and satisfied. Then we look at how to replace less nutritious foods. Finally, we begin to release the foods that cause us problems.
Package 1: Group Program Only
Optional addition is a 2-session series of one-on-one coaching calls with me to help you dive more deeply into creating the changes you want to see in your life.
Investment: $539 (includes: $391 for the group program + a special price of $148 for the coaching sessions (regular $226).
Contact me to discuss if this program is a good fit for you:
Georgia Barnwell, BSc, MHA, DHN
Certified Master Conscious EFT Practitioner
Certified Havening Techniques Practitioner